My my My my
 
 
 
 
 
 
Swim Technique Links

General Skills

Push Offs :

  • Practice these each time you leave the wall!  Click here.

Streamline :

  • Use a good streamline on both starts and turns to avoid drag.  Click here.

Turns

Freestyle Flip Turn :

  • Good tips and video as well.  Click here.

Breaststroke

Breaststroke Pullout (underwater on start and turn) :

  • This one has sound and explains the timing of the pullout for a young swimmer. Click here.
  • This one has captions and goes into more detail including a turn. Click here.

 

 


MORE Coming soon

 

 

 

 
 
© 2020 SportsEngine, Inc. The Home of Youth Sports and Northwest CT YMCA (10624). All rights reserved.   Visitor # 463,978
Server 3 : 2-27 in 0.16s.    //     Privacy Policy    //     Do Not Sell My Personal Information    //     Terms    //     User Guide    //     Legal    //     Contact us    //     Get the Mobile App